Hi!

I’m Roseanna, a Senior Accredited Counsellor specialising in complex conditions, long-term anxiety, trauma, phobias including emetophobia, loss and addictions for adults and children aged 8+. I provide professional online therapy across the UK.

With over 15 years’ experience and 8,000+ counselling hours delivered, I am Senior Accredited with the National Counselling and Psychotherapy Society and registered with the British Association for Counselling and Psychotherapy.

My approach is trauma-informed, warm and collaborative, helping you understand the root of anxiety so you can feel calmer, stronger and more like yourself again.

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🌿 HOW CAN I HELP?

Warm, professional support for complex anxiety, trauma, phobias, abuse, bereavement & more.

You don't have to know exactly what's wrong, what type of therapy you need, or where to begin.

Sometimes there is one clear reason you're looking for counselling. Other times, several things have built up and it can feel difficult to know where to start.

That's where I can help.

I provide warm, professional counselling tailored around you, your experiences and what you need support with — rather than trying to fit you into a particular type of therapy.

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WHY NOT TELL ME A LITTLE MORE ABOUT YOU THIS FORM HERE

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💛 WHAT CAN COUNSELLING HELP WITH?

I support adults and young people experiencing a wide range of emotional and psychological difficulties.

This can include:

Anxiety & stress • Complex anxiety • Trauma & difficult experiences • Phobias • Abuse • Bereavement & loss • Low self-esteem & confidence • Relationship difficulties • Emotional difficulties • Life changes • Feeling overwhelmed • Self-harm • Difficult past experiences

You may also be experiencing more than one of these at the same time.

You don't have to choose which problem is the most important.

We can look at the bigger picture together and work through what is affecting you.

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🌱 WHAT TYPE OF THERAPY DO I NEED?

You don't need to know — that's something we can work out together.

I use an integrative approach to counselling, which means I draw from different therapeutic approaches rather than using exactly the same method with everyone.

Your experiences, personality, circumstances and goals are unique to you, so your therapy should be too.

You don't need to understand all the different approaches. We'll talk about what you're experiencing and decide together what feels most helpful for you.

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💬 WHAT IF I HAVE LOTS OF THINGS GOING ON?

You don't have to untangle everything before you come to therapy.

It is common for difficulties to overlap.

For example, anxiety may sit alongside trauma, bereavement, relationship difficulties, low confidence or experiences from the past.

Rather than looking at each difficulty in isolation, I can help you understand how things may be connected and what you would like to change.

Therapy can give you the time and space to slow things down, make sense of what you're experiencing and begin working through things at a pace that feels manageable.

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🕐 HOW LONG WILL I NEED COUNSELLING?

There isn't a set number of sessions that everyone needs.

We can discuss what you're hoping to get from therapy and decide what feels appropriate for you.

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🌱 SHORT-TERM THERAPY

Focused support around a particular issue, situation or goal.

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🌿 LONGER-TERM THERAPY

More time and space to explore ongoing, complex or deeper difficulties.

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💬 MONTHLY CHECK-INS

For people who would like continued support but don't feel they need regular weekly sessions.

Your needs can change, too — so we can review things as we go.

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💻 CAN I HAVE COUNSELLING ONLINE OR BY TELEPHONE?

Yes.

I offer online and telephone counselling, allowing you to access therapy from a place where you feel comfortable and have suitable privacy.

This can be a helpful option if travelling isn't convenient, you have a busy schedule, or you simply feel more comfortable talking from your own space.

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👥 WHO DO I WORK WITH?

Adults

Support with a wide range of emotional difficulties, including complex and overlapping issues.

Young People

A warm, supportive and age-appropriate approach to help young people understand and manage their emotions and experiences.

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🤍 NOT SURE IF COUNSELLING IS RIGHT FOR YOU?

That's okay.

You don't have to be certain before getting in touch.

If you're wondering whether counselling could help with what you're currently experiencing, you can get in touch and we can discuss what you're looking for and whether I might be the right person to support you.

You don't have to figure it all out alone. 🌿

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